All families have faced conflict or adversity, some maybe more extreme than others. Many common challenges that families face include discipline strategies, ways of managing behaviors, effective communication among family members, and appropriate use of technology. Parents may differ in their views in many areas when it comes to raising children, but this does not have to become a barrier to being an effective parent. Children and adolescents need to feel listened to, supported, and accepted by their parents, and this can be achieved in many different ways. One of the easiest forms include simply validating how your child or adolescent is feeling. This does not always mean that you agree with their behaviors or choices, but it helps them to feel supported by you and that they can trust you. As children mature and continue to develop many of the social and emotional skills, you will see how your parenting strategies will also have to change. Children at times need more structure and direction, and other times can be allowed more freedom to explore their world on their own. This is the joy yet challenge with parenting: there is not one right way to be a parent!!
In counseling, I help families work on their ability to effectively communicate their thoughts and feelings with one another, without assigning blame to one member in particular. I find that this is paramount to overcoming most challenges families face, and it is a skill that can be used in any relationship. When families are facing a significant crisis, I hope to provide them with a supportive and safe environment to express their immediate concerns while repairing or rebuilding relationships that my have been damaged among the way.
If you would like more information about how I can help or support your family through a challenge, please reach out!