Resources

Here are some local resources that support the mental health needs of the community.

Mental Health Counselors of Central Florida: https://mhccf.wildapricot.org/
National Alliance of Mental Illness: https://namigo.org/
Crisis hotline: https://suicidepreventionlifeline.org/ or 1-800-273-8255
Recovery Village: http://www.therecoveryvillage.com/mental-health/
EMDR International Association: EMDR International Association Home | EMDR Practitioners (emdria.org)

Click to download some helpful documents about many common concerns of parents, kids, and families today!

Social Media Download

Wellness Download

Social-Skills Download

Books for children about Trauma, Emotions, and Thoughts:

The Rabbit Listened
After the Fall
When a Grown up You love Hurts You
All the Colors of Me
Holdin Pott
The Boy with Big Feelings
The Color Monster
Listening to My Body
Giraffes Can’t Dance

Please reach out if you would like any additional information about how I can support you and your family!

Call or text: 321-541-0252